The best chicken sausage…

Breakfast is my favorite meal of the day. I am that person who orders the lumberjack breakfast, the breakfast sampler, the classic..whatever you want to call it but it’s all the same! It has a little bit of everything…eggs, bacon, pork sausage, potatoes, hash browns, pancakes, mushrooms, tomatoes. I love it all…I won’t discriminate as every combo has sausage.

Yet, we all know that pork sausages aren’t really healthy so when I came across this healthy chicken sausage recipe, I had to try it. Sorry the pics aren’t great and yes, I burned a few. They got better along the way and this was already the second batch in two weeks. That’s how good they are. I love keeping them in the fridge so I can just reheat them in the morning while I make my eggs. This has been my go to breakfast…eggs, chicken sausage, sautéed kale and sriracha. Heavenly and it keeps me full…it’s a great post workout breakfast! Trust me, you won’t miss the pork sausages. Enjoy!

Caramelized Fennel & Date Chicken Sausage

Tips: the first time I made this I didn’t have fennel so I used fennel seeds but I put them in my nutribullet to get the fennel in powder form. I also added green onions/scallions. Either way it was just as good. The fennel powder did give it more of that anise flavor but it would also depend how much you put in. It’s just a good alternative if you don’t have fresh fennel.

3 thoughts on “The best chicken sausage…

    1. Definitely try! I think the kids would love it but they won’t try it…my kids are picky and they also go by how things look. So if it doesn’t look familiar they won’t try 😕


  1. Have you tried avocado toast? That’s what flavia and I have been doing for breakfast. We put olive oil,lemon/lime(whichever you prefer),salt and pepper and then mash it up and put it on toasted bread. It’s out fave!


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