what is diet & exercise??

as most of you know this is not something i am familiar with….

after 35 years, i have decided to give these a try. unbelievably, i have almost completely cut out sweets! i let myself have some kind of treat once a week and exercise has become a part of my daily routine. this might come to a shock to many but it works!! lol

inches are starting to come off and i feel better and have more energy…so goodbye 35 and hello 25!

no more “sugar sweet sunshine in my life” 😦


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