as most of you know this is not something i am familiar with….
after 35 years, i have decided to give these a try. unbelievably, i have almost completely cut out sweets! i let myself have some kind of treat once a week and exercise has become a part of my daily routine. this might come to a shock to many but it works!! lol
inches are starting to come off and i feel better and have more energy…so goodbye 35 and hello 25!
no more “sugar sweet sunshine in my life” 😦
